
Spreads
Flora Gold
Flora Gold is the tasty, heart-healthy spread for delicious meals, and contains buttermilk for a delicious and creamy taste. Flora Gold also contains seed oils, which provide omegas 3 and 6, ideal for those who are looking to live a more health-conscious lifestyle. Flora Gold is a 60% fat spread making it ideal for spreading, cooking, frying and sautéing.
Flora Gold is the tasty, heart-healthy spread for delicious meals, and contains buttermilk for a delicious and creamy taste.
Flora Gold also contains seed oils, which provide omegas 3 and 6, ideal for those who are looking to live a more health-conscious lifestyle.
- Flora Gold is a 60% fat spread with added buttermilk for a delicious taste.
- It is made with seed oils that are natural sources of omegas 3 and 6.
- It has 70% less saturated fat than butter.
- Approved as part of the Heart and Stroke Foundation eating plan.
- Flora Gold is ideal for: spreading on sandwiches, creating sauces, sautéing, frying and stewing, desserts. roasting and grilling, and it brings a delicious taste, when cooking vegetables.
- Flora Gold is suitable for vegetarians.
- Available in packs of 500 g and 1 kg.
Vegetable oils & fats (60%) [sunflower seed, canola seed and linseed oil, fully hydrogenated fats (palm and palm kernel)], water, reconstituted dry buttermilk (10%), salt, emulsifiers (E322, E471), flavouring, preservative (potassium sorbate), citric acid, colourant (beta-carotene), vitamins (A,D, E)
MOISTURE: 38%
| per 100g | per 20g | NRV | |
| Energy (kJ) | 1858 | 371 | – |
| Protein (g) | <0.4 | <0.1 | 0% |
| Glycemic Carbohydrate (g) | <0.9 | <0.2 | – |
| of which Total Sugars (g) | <0.5 | <0.1 | – |
| Total Fat (g) | 50 | 10 | – |
| of which Saturated Fat (g) | 15.4 | 3.1 | – |
| Trans Fatty Acids (g) | <0.1 | <0.1 | – |
| Monounsaturated Fat (g) | 14.7 | 2.9 | – |
| Polyunsaturated Fat (g) | 20.7 | 4.14 | – |
| of which Omega-6 Fatty Acids (mg) | 22 800 | 4560 | – |
| Omega-3 Fatty Acids (mg | 5900 | 1180 | – |
| of which ALA (mg) | 3705 | 741 | – |
| Cholesterol (mg) | <1 | <1 | – |
| Dietary Fibre** (g) | <0.5 | <0.1 | – |
| Total Sodium (mg) | 391 | 78.2 | – |
| Vitamin A (µg) | 829 | 165.8 | 15% |
| Vitamin B1 (mg) | – | – | 15% |
| Vitamin B2 (mg) | – | – | 15% |
| Vitamin B6 (mg) | – | – | 15% |
| Vitamin B12 (mg) | – | – | 15% |
| Vitamin D (µg) | 211 | 42.2 | 15% |
| Vitamin E (mg te) | 17.6 | 3.5 | 15% |
| Folic Acid (µg) | – | – | 15% |
| Niacin (mg) | – | – | 15% |