Flora gold product pack shot

Spreads

Flora Gold

Flora Gold is the tasty, heart-healthy spread for delicious meals, and contains buttermilk for a delicious and creamy taste. Flora Gold also contains seed oils, which provide omegas 3 and 6, ideal for those who are looking to live a more health-conscious lifestyle. Flora Gold is a 60% fat spread making it ideal for spreading, cooking, frying and sautéing.

Flora Product Plant Based Icon

Approved as part of the Heart and Stroke Foundation eating plan

Flora Product Fat Icon

60% Fat

Omegas 3 and 6

Flora Product Weight Icon

500 g and 1 kg

Flora Gold is the tasty, heart-healthy spread for delicious meals, and contains buttermilk for a delicious and creamy taste.

Flora Gold also contains seed oils, which provide omegas 3 and 6, ideal for those who are looking to live a more health-conscious lifestyle.

  • Flora Gold is a 60% fat spread with added buttermilk for a delicious taste.
  • It is made with seed oils that are natural sources of omegas 3 and 6.
  • It has 70% less saturated fat than butter.
  • Approved as part of the Heart and Stroke Foundation eating plan.
  • Flora Gold is ideal for: spreading on sandwiches, creating sauces, sautéing, frying and stewing, desserts. roasting and grilling, and it brings a delicious taste, when cooking vegetables.
  • Flora Gold is suitable for vegetarians.
  • Available in packs of 500 g and 1 kg.

Vegetable oils & fats (60%) [sunflower seed, canola seed and linseed oil, fully hydrogenated fats (palm and palm kernel)], water, reconstituted dry buttermilk (10%), salt, emulsifiers (E322, E471), flavouring, preservative (potassium sorbate), citric acid, colourant (beta-carotene), vitamins (A,D, E)

MOISTURE: 38%

per 100g  per 20g NRV
Energy (kJ) 1858 371
Protein (g) <0.4 <0.1 0%
Glycemic Carbohydrate (g) <0.9 <0.2
      of which Total Sugars (g) <0.5 <0.1
Total Fat (g) 50 10
  of which   Saturated Fat (g) 15.4 3.1
                  Trans Fatty Acids (g) <0.1 <0.1
                  Monounsaturated Fat (g) 14.7 2.9
                  Polyunsaturated Fat (g) 20.7 4.14
  of which   Omega-6 Fatty Acids (mg) 22 800 4560
                  Omega-3 Fatty Acids (mg 5900 1180
of which    ALA (mg) 3705 741
Cholesterol (mg) <1 <1
Dietary Fibre** (g) <0.5 <0.1
Total Sodium (mg) 391 78.2
Vitamin A (µg) 829 165.8 15%
Vitamin B1 (mg) 15%
Vitamin B2 (mg) 15%
Vitamin B6 (mg) 15%
Vitamin B12 (mg) 15%
Vitamin D (µg) 211 42.2 15%
Vitamin E (mg te) 17.6 3.5 15%
Folic Acid (µg) 15%
Niacin (mg) 15%