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Spreads

Flora Light

Flora Light is a lighter spread that easily fits into a well-balanced, heart-healthy diet, and is high in omega-3 and 6 which are essential for a healthy heart. Flora Light is a 40% fat spread and ideal for spreading and topping.

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Approved as part of the Heart and Stroke Foundation eating plan

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40% Fat

Omegas 3 and 6

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500g and 1kg

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Product Description

Flora Light is a lighter spread that easily fits into a well-balanced, heart-healthy diet, and is high in omega-3 and 6 which are essential for a healthy heart.

  • Flora Light is a 40% fat spread.
  • It is made with seed oils that are natural sources of omegas 3 and 6.
  • Approved as part of the Heart and Stroke Foundation eating plan.
  • Flora Light is great on sandwiches, warm toast and crackers, melted over vegetables or mixed into sauces.
  • Flora Light is suitable for vegetarians.
  • Available in packs of 500 g and 1 kg.

Ingredients

Water (57%), vegetable oils and fats (40%) [sunflower seed, canola seed and linseed oil, fully hydrogenated fats (palm and palm kernel)], starch, salt, whey powder, emulsifiers (E471, E322), preservative (potassium sorbate), citric acid, flavouring, colourant (beta-carotene), vitamins (A, D, E).

Moisture: 57%

Nutritional Value

Nut. Dosage Instruction – Per 100 g Per Serving
(20)g		 NRV*
Nutritional Information As Packed Per Serving
Attribute UoM
Energy kJ 1590 318
Protein g 0.3 0.1 0%
Glycemic Carbohydrates g 1.5 <1
of which Sugar g 0.5 0.1
Fat g 40 8
Of which saturated fats g 11.7 2.34
Trans fatty acids g <0.1 <0.1
Monounsaturated Fat g 9.93 1.986
Polyunsaturated Fat g 20 4
Of which omega-6 fatty acids mg 16310 3262
omega-3 fatty acids mg 3000 600
of which ALA  mg 3000 600
Dietary Fibre g <0.5 <0.1
Total Sodium  mg 333 66.6
Cholesterol  mg <1 <0.1
Vitamin A  ug 675 135 15%
Vitamin D  ug 11 2.2 15 %
Vitamin E  mg te 11.3 2.3 15%