Flora Regular Product Image

Spreads

Flora Regular

Flora Regular is the tasty, everyday healthy spread that easily fits into a well-balanced heart-healthy diet, and can be used for spreading, cooking, frying and sautéing. Flora Regular is a 50% fat spread and is ideal for those who want to keep themselves and their hearts healthier.

Flora Product Plant Based Icon

Approved as part of the Heart and Stroke Foundation eating plan

Flora Product Fat Icon

50% Fat

Omegas 3 and 6

Flora Product Weight Icon

500g and 1kg

Flora Regular is the tasty, everyday healthy spread that easily fits into a well-balanced heart-healthy diet, and can be used for spreading, cooking, frying and sautéing. Flora regular margarine is ideal for those who want to make a significant difference to their high cholesterol levels.

  • Flora Regular is a 50% fat spread.
  • It is made with seed oils that are natural sources of omegas-3 and 6.
  • Approved as part of the Heart and Stroke Foundation eating plan.
  • Great for everyday use on everything from sandwiches, for melting over vegetables, cooking, frying and sautéing.
  • Flora Regular is suitable for vegetarians.
  • Available in packs of 500 g and 1 kg.

Vegetable oils & fats (50%) sunflower seed, canola seed and linseed oil, fully hydrogenated fats (palm and palm kernel), water, salt, emulsifiers (E322, E471), whey powder, flavouring, preservative (potassium sorbate), citric acid, colourant (beta-carotene), vitamins (A,D,E)

MOISTURE: 49 %

Nut. Dosage Instruction Per 100g Per Serving
(20)g
NRV*
Nutritional Information As Packed Per Serving
Attribute UoM
Energy kJ 1858 372
Protein g 0.3 0.1 0%
Glycemic Carbohydrates g <1 <1
of which Sugar g <1 <1
Fat g 50 10
Of which saturated fats g 12.2 2.4
Trans fatty acids g <0.1 <0.1
Monounsaturated Fat g 13.2 2.6
Polyunsaturated Fat g 24.4 4.9
Of which omega-6 fatty acids mg 21500 4300
omega-3 fatty acids mg 3000 600
of which ALA mg 3000 600
Dietary Fibre g <1.0 <0.2
Total Sodium mg 220 44
Cholesterol mg <1 <1
Vitamin A ug 675 135 15%
Vitamin D ug 11 2.2 15%
Vitamin E mg te 11.3 2.3 15%