FLORA SUPER FOODS BREAKFAST BARS

24ml oats 6ml pumpkin seeds 3ml linseeds 24ml Rice crispies 6ml Almonds, coarsely chopped 3ml Chia seed 6ml Fried cranberries 6ml Soft Turkish apricot 3ml Goji berries 5ml Brown sugar 7.5g Honey or syrup Pinch of salt 0.5ml Cinnamon 12ml Chopped dark chocolate

48ml oats 12ml pumpkin seeds 6ml linseeds 48ml Rice crispies 12ml Almonds, coarsely chopped 6ml Chia seed 12ml Fried cranberries 12ml Soft Turkish apricot 6ml Goji berries 10ml Brown sugar 14.5g Honey or syrup Pinch of salt 0.5ml Cinnamon 24ml Chopped dark chocolate

71.5ml oats 18ml pumpkin seeds 9ml linseeds 71.5ml Rice crispies 18ml Almonds, coarsely chopped 9ml Chia seed 18ml Fried cranberries 18ml Soft Turkish apricot 9ml Goji berries 14.5ml Brown sugar 21.5g Honey or syrup Pinch of salt 1ml Cinnamon 36ml Chopped dark chocolate

95.5ml oats 24ml pumpkin seeds 11.5ml linseeds 95.5ml Rice crispies 24ml Almonds, coarsely chopped 11.5ml Chia seed 24ml Fried cranberries 24ml Soft Turkish apricot 11.5ml Goji berries 19.5ml Brown sugar 29g Honey or syrup Pinch of salt 1ml Cinnamon 48ml Chopped dark chocolate

119.5ml oats 30ml pumpkin seeds 14.5ml linseeds 119.5ml Rice crispies 30ml Almonds, coarsely chopped 14.5ml Chia seed 30ml Fried cranberries 30ml Soft Turkish apricot 14.5ml Goji berries 24ml Brown sugar 36g Honey or syrup Pinch of salt 1.5ml Cinnamon 60ml Chopped dark chocolate

143ml oats 36ml pumpkin seeds 17.5ml linseeds 143ml Rice crispies 36ml Almonds, coarsely chopped 17.5ml Chia seed 36ml Fried cranberries 36ml Soft Turkish apricot 17.5ml Goji berries 29ml Brown sugar 43g Honey or syrup Pinch of salt 1.5ml Cinnamon 71.5ml Chopped dark chocolate

167ml oats 42ml pumpkin seeds 20ml linseeds 167ml Rice crispies 42ml Almonds, coarsely chopped 20ml Chia seed 42ml Fried cranberries 42ml Soft Turkish apricot 20ml Goji berries 33.5ml Brown sugar 50g Honey or syrup Pinch of salt 2ml Cinnamon 83.5ml Chopped dark chocolate

190.5ml oats 48ml pumpkin seeds 23ml linseeds 190.5ml Rice crispies 48ml Almonds, coarsely chopped 23ml Chia seed 48ml Fried cranberries 48ml Soft Turkish apricot 23ml Goji berries 38.5ml Brown sugar 57.5g Honey or syrup Pinch of salt 2ml Cinnamon 95.5ml Chopped dark chocolate

214.5ml oats 54ml pumpkin seeds 26ml linseeds 214.5ml Rice crispies 54ml Almonds, coarsely chopped 26ml Chia seed 54ml Fried cranberries 54ml Soft Turkish apricot 26ml Goji berries 43ml Brown sugar 64.5g Honey or syrup Pinch of salt 2.5ml Cinnamon 107.5ml Chopped dark chocolate

238.5ml oats 60ml pumpkin seeds 29ml linseeds 238.5ml Rice crispies 60ml Almonds, coarsely chopped 29ml Chia seed 60ml Fried cranberries 60ml Soft Turkish apricot 29ml Goji berries 48ml Brown sugar 71.5g Honey or syrup Pinch of salt 2.5ml Cinnamon 119.5ml Chopped dark chocolate

262ml oats 65.5ml pumpkin seeds 31.5ml linseeds 262ml Rice crispies 65.5ml Almonds, coarsely chopped 31.5ml Chia seed 65.5ml Fried cranberries 65.5ml Soft Turkish apricot 31.5ml Goji berries 52.5ml Brown sugar 79g Honey or syrup Pinch of salt 3ml Cinnamon 131ml Chopped dark chocolate

286ml oats 71.5ml pumpkin seeds 34.5ml linseeds 286ml Rice crispies 71.5ml Almonds, coarsely chopped 34.5ml Chia seed 71.5ml Fried cranberries 71.5ml Soft Turkish apricot 34.5ml Goji berries 57.5ml Brown sugar 86g Honey or syrup Pinch of salt 3ml Cinnamon 143ml Chopped dark chocolate