11.5(3 tbsp.) Flora Light + 30 ml (2 tbsp.) extra to stir through at the end
0.5onion, chopped
1garlic cloves, chopped
25g brown rice
25g barley
187.5ml (3 cups) chicken stock
45g mixed dried fruit like peaches, apricots, and cranberries, chopped
Hand full of mixed fresh herbs like parsley, coriander and mint, chopped
Pomegranate seeds for serving
22.5(3 tbsp.) Flora Light + 30 ml (2 tbsp.) extra to stir through at the end
0.5onion, chopped
1.5garlic cloves, chopped
50g brown rice
50g barley
375ml (3 cups) chicken stock
90g mixed dried fruit like peaches, apricots, and cranberries, chopped
Hand full of mixed fresh herbs like parsley, coriander and mint, chopped
Pomegranate seeds for serving
34(3 tbsp.) Flora Light + 30 ml (2 tbsp.) extra to stir through at the end
1onion, chopped
2.5garlic cloves, chopped
75g brown rice
75g barley
562.5ml (3 cups) chicken stock
135g mixed dried fruit like peaches, apricots, and cranberries, chopped
Hand full of mixed fresh herbs like parsley, coriander and mint, chopped
Pomegranate seeds for serving
45(3 tbsp.) Flora Light + 30 ml (2 tbsp.) extra to stir through at the end
1onion, chopped
3garlic cloves, chopped
100g brown rice
100g barley
750ml (3 cups) chicken stock
180g mixed dried fruit like peaches, apricots, and cranberries, chopped
Hand full of mixed fresh herbs like parsley, coriander and mint, chopped
Pomegranate seeds for serving
56.5(3 tbsp.) Flora Light + 30 ml (2 tbsp.) extra to stir through at the end
1.5onion, chopped
4garlic cloves, chopped
125g brown rice
125g barley
937.5ml (3 cups) chicken stock
225g mixed dried fruit like peaches, apricots, and cranberries, chopped
Hand full of mixed fresh herbs like parsley, coriander and mint, chopped
Pomegranate seeds for serving
67.5(3 tbsp.) Flora Light + 30 ml (2 tbsp.) extra to stir through at the end
1.5onion, chopped
4.5garlic cloves, chopped
150g brown rice
150g barley
1 125ml (3 cups) chicken stock
270g mixed dried fruit like peaches, apricots, and cranberries, chopped
Hand full of mixed fresh herbs like parsley, coriander and mint, chopped
Pomegranate seeds for serving
79(3 tbsp.) Flora Light + 30 ml (2 tbsp.) extra to stir through at the end
2onion, chopped
5.5garlic cloves, chopped
175g brown rice
175g barley
1 312.5ml (3 cups) chicken stock
315g mixed dried fruit like peaches, apricots, and cranberries, chopped
Hand full of mixed fresh herbs like parsley, coriander and mint, chopped
Pomegranate seeds for serving
90(3 tbsp.) Flora Light + 30 ml (2 tbsp.) extra to stir through at the end
2onion, chopped
6garlic cloves, chopped
200g brown rice
200g barley
1 500ml (3 cups) chicken stock
360g mixed dried fruit like peaches, apricots, and cranberries, chopped
Hand full of mixed fresh herbs like parsley, coriander and mint, chopped
Pomegranate seeds for serving
101.5(3 tbsp.) Flora Light + 30 ml (2 tbsp.) extra to stir through at the end
2.5onion, chopped
7garlic cloves, chopped
225g brown rice
225g barley
1 687.5ml (3 cups) chicken stock
405g mixed dried fruit like peaches, apricots, and cranberries, chopped
Hand full of mixed fresh herbs like parsley, coriander and mint, chopped
Pomegranate seeds for serving
112.5(3 tbsp.) Flora Light + 30 ml (2 tbsp.) extra to stir through at the end
2.5onion, chopped
7.5garlic cloves, chopped
250g brown rice
250g barley
1 875ml (3 cups) chicken stock
450g mixed dried fruit like peaches, apricots, and cranberries, chopped
Hand full of mixed fresh herbs like parsley, coriander and mint, chopped
Pomegranate seeds for serving
124(3 tbsp.) Flora Light + 30 ml (2 tbsp.) extra to stir through at the end
3onion, chopped
8.5garlic cloves, chopped
275g brown rice
275g barley
2 062.5ml (3 cups) chicken stock
495g mixed dried fruit like peaches, apricots, and cranberries, chopped
Hand full of mixed fresh herbs like parsley, coriander and mint, chopped
Pomegranate seeds for serving
135(3 tbsp.) Flora Light + 30 ml (2 tbsp.) extra to stir through at the end
3onion, chopped
9garlic cloves, chopped
300g brown rice
300g barley
2 250ml (3 cups) chicken stock
540g mixed dried fruit like peaches, apricots, and cranberries, chopped
Hand full of mixed fresh herbs like parsley, coriander and mint, chopped
Pomegranate seeds for serving