1pieces fish of choice
7.5g baby carrot
75g baby marrows, cut in half lengthways
0.5packet/bunch spring onions, trimmed, roots, removed and cut into 3
25ml Flora gold
Rind of 1 lemon
Juice of 2 lemons
7.5ml ( 2 TBSP) chopped parsley
1.5ml ( 1 tsp) coarse ground black pepper
2.5ml ( 2 tsp) salt
Lemon wedges to serve
2pieces fish of choice
15g baby carrot
150g baby marrows, cut in half lengthways
0.5packet/bunch spring onions, trimmed, roots, removed and cut into 3
50ml Flora gold
Rind of 1 lemon
Juice of 2 lemons
15ml ( 2 TBSP) chopped parsley
2.5ml ( 1 tsp) coarse ground black pepper
5ml ( 2 tsp) salt
Lemon wedges to serve
3pieces fish of choice
22.5g baby carrot
225g baby marrows, cut in half lengthways
1packet/bunch spring onions, trimmed, roots, removed and cut into 3
75ml Flora gold
Rind of 1 lemon
Juice of 2 lemons
22.5ml ( 2 TBSP) chopped parsley
4ml ( 1 tsp) coarse ground black pepper
7.5ml ( 2 tsp) salt
Lemon wedges to serve
4pieces fish of choice
30g baby carrot
300g baby marrows, cut in half lengthways
1packet/bunch spring onions, trimmed, roots, removed and cut into 3
100ml Flora gold
Rind of 1 lemon
Juice of 2 lemons
30ml ( 2 TBSP) chopped parsley
5ml ( 1 tsp) coarse ground black pepper
10ml ( 2 tsp) salt
Lemon wedges to serve
5pieces fish of choice
37.5g baby carrot
375g baby marrows, cut in half lengthways
1.5packet/bunch spring onions, trimmed, roots, removed and cut into 3
125ml Flora gold
Rind of 1 lemon
Juice of 2 lemons
37.5ml ( 2 TBSP) chopped parsley
6.5ml ( 1 tsp) coarse ground black pepper
12.5ml ( 2 tsp) salt
Lemon wedges to serve
6pieces fish of choice
45g baby carrot
450g baby marrows, cut in half lengthways
1.5packet/bunch spring onions, trimmed, roots, removed and cut into 3
150ml Flora gold
Rind of 1 lemon
Juice of 2 lemons
45ml ( 2 TBSP) chopped parsley
7.5ml ( 1 tsp) coarse ground black pepper
15ml ( 2 tsp) salt
Lemon wedges to serve
7pieces fish of choice
52.5g baby carrot
525g baby marrows, cut in half lengthways
2packet/bunch spring onions, trimmed, roots, removed and cut into 3
175ml Flora gold
Rind of 1 lemon
Juice of 2 lemons
52.5ml ( 2 TBSP) chopped parsley
9ml ( 1 tsp) coarse ground black pepper
17.5ml ( 2 tsp) salt
Lemon wedges to serve
8pieces fish of choice
60g baby carrot
600g baby marrows, cut in half lengthways
2packet/bunch spring onions, trimmed, roots, removed and cut into 3
200ml Flora gold
Rind of 1 lemon
Juice of 2 lemons
60ml ( 2 TBSP) chopped parsley
10ml ( 1 tsp) coarse ground black pepper
20ml ( 2 tsp) salt
Lemon wedges to serve
9pieces fish of choice
67.5g baby carrot
675g baby marrows, cut in half lengthways
2.5packet/bunch spring onions, trimmed, roots, removed and cut into 3
225ml Flora gold
Rind of 1 lemon
Juice of 2 lemons
67.5ml ( 2 TBSP) chopped parsley
11.5ml ( 1 tsp) coarse ground black pepper
22.5ml ( 2 tsp) salt
Lemon wedges to serve
10pieces fish of choice
75g baby carrot
750g baby marrows, cut in half lengthways
2.5packet/bunch spring onions, trimmed, roots, removed and cut into 3
250ml Flora gold
Rind of 1 lemon
Juice of 2 lemons
75ml ( 2 TBSP) chopped parsley
12.5ml ( 1 tsp) coarse ground black pepper
25ml ( 2 tsp) salt
Lemon wedges to serve
11pieces fish of choice
82.5g baby carrot
825g baby marrows, cut in half lengthways
3packet/bunch spring onions, trimmed, roots, removed and cut into 3
275ml Flora gold
Rind of 1 lemon
Juice of 2 lemons
82.5ml ( 2 TBSP) chopped parsley
14ml ( 1 tsp) coarse ground black pepper
27.5ml ( 2 tsp) salt
Lemon wedges to serve
12pieces fish of choice
90g baby carrot
900g baby marrows, cut in half lengthways
3packet/bunch spring onions, trimmed, roots, removed and cut into 3
300ml Flora gold
Rind of 1 lemon
Juice of 2 lemons
90ml ( 2 TBSP) chopped parsley
15ml ( 1 tsp) coarse ground black pepper
30ml ( 2 tsp) salt
Lemon wedges to serve