Flavourful Burrito Jars

Preparation (for 6 portion) for

Preparation

1. Heat the Flora over medium heat, add the onions and saute until soft.
2. Add the mince and spice and fry until almost done.
3. Add the remaining ingredients for the mince and simmer for 2 minutes and leave to cool.

To assemble:

Take 4 clean mason jars (500ml size) and divide the rice evenly in the base of each jar.
Follow with some of the mince, followed by shredded spinach, cherry tomatoes, black beans, corn and then a healthy portion of mince. Sprinkle with grated cheese and chopped spring onions and seal.
Eat cold or warm for lunch.