3 Tbsp. (45 ml) Flora Gold 1 tsp. (5 ml) grated ginger 1 garlic clove, crushed 1 Tbsp. (15 ml) freshly chopped mint 2 tsp. (10 ml) Robertsons Lemon Pepper 3 Tbsp. (45 ml) honey 2 Tbsp. (30 ml) Soya Sauce 8 lamb chops
Preparation (4 Portion)
FLORA HONEY & MINT LAMB CHOPS
- Melt the Flora and sauté the ginger and garlic for a minute or two. Take the melted mixture off the heat and add Mint, Robertsons Lemon Pepper, honey and soya sauce. Mix together.
- Pour over the lamb chops and allow to marinate for 20 – 30 minutes. Braai over medium-to-hot coals for about 3 minutes on each side or until grilled to your liking.
Variations: For this recipe you could substitute the mint with fresh coriander/ dhania and add a teaspoon of curry powder for a spicy taste.
Tips: Use skinless chicken breasts in the same marinade for a healthier braai meat choice. If you’re looking for tasty recipes that have your heart health in mind, be sure to take a look at Flora’s selection of healthy recipes.