FLORA LAMB TAGINE

112.5g diced lean lamb 0.5 tsp. (5 ml) ground black pepper 1 tsp. (15 ml) Robertsons paprika 0.5 tsp. (5 ml) Robertsons ground cinnamon 0.5 tsp. (10 ml) Robertsons turmeric 0.5 Tbsp. (15 ml) Flora Regular margarine 0.5 large onion, chopped 0.5 clove garlic, chopped 14g dried apricots 6.5 g sultanas or raisins 6.5g toasted flaked almonds 0.5 tsp. (1o ml) honey 142.5ml Knorrox beefstock 200g tin chopped tomatoes 0.5 tsp. (10 ml) tomato puree 0.5 Tbsp. (15 ml) chopped fresh coriander, to garnish 0.5 Tbsp. (15 ml) chopped fresh parsley, to garnish

225g diced lean lamb 0.5 tsp. (5 ml) ground black pepper 1.5 tsp. (15 ml) Robertsons paprika 0.5 tsp. (5 ml) Robertsons ground cinnamon 1 tsp. (10 ml) Robertsons turmeric 0.5 Tbsp. (15 ml) Flora Regular margarine 0.5 large onion, chopped 0.5 clove garlic, chopped 27.5g dried apricots 12.5 g sultanas or raisins 12.5g toasted flaked almonds 1 tsp. (1o ml) honey 285ml Knorrox beefstock 400g tin chopped tomatoes 1 tsp. (10 ml) tomato puree 0.5 Tbsp. (15 ml) chopped fresh coriander, to garnish 0.5 Tbsp. (15 ml) chopped fresh parsley, to garnish

337.5g diced lean lamb 1 tsp. (5 ml) ground black pepper 2.5 tsp. (15 ml) Robertsons paprika 1 tsp. (5 ml) Robertsons ground cinnamon 1.5 tsp. (10 ml) Robertsons turmeric 1 Tbsp. (15 ml) Flora Regular margarine 1 large onion, chopped 1 clove garlic, chopped 41.5g dried apricots 19 g sultanas or raisins 19g toasted flaked almonds 1.5 tsp. (1o ml) honey 427.5ml Knorrox beefstock 600g tin chopped tomatoes 1.5 tsp. (10 ml) tomato puree 1 Tbsp. (15 ml) chopped fresh coriander, to garnish 1 Tbsp. (15 ml) chopped fresh parsley, to garnish

562.5g diced lean lamb 1.5 tsp. (5 ml) ground black pepper 4 tsp. (15 ml) Robertsons paprika 1.5 tsp. (5 ml) Robertsons ground cinnamon 2.5 tsp. (10 ml) Robertsons turmeric 1.5 Tbsp. (15 ml) Flora Regular margarine 1.5 large onion, chopped 1.5 clove garlic, chopped 69g dried apricots 31.5 g sultanas or raisins 31.5g toasted flaked almonds 2.5 tsp. (1o ml) honey 712.5ml Knorrox beefstock 1 000g tin chopped tomatoes 2.5 tsp. (10 ml) tomato puree 1.5 Tbsp. (15 ml) chopped fresh coriander, to garnish 1.5 Tbsp. (15 ml) chopped fresh parsley, to garnish

675g diced lean lamb 1.5 tsp. (5 ml) ground black pepper 4.5 tsp. (15 ml) Robertsons paprika 1.5 tsp. (5 ml) Robertsons ground cinnamon 3 tsp. (10 ml) Robertsons turmeric 1.5 Tbsp. (15 ml) Flora Regular margarine 1.5 large onion, chopped 1.5 clove garlic, chopped 82.5g dried apricots 37.5 g sultanas or raisins 37.5g toasted flaked almonds 3 tsp. (1o ml) honey 855ml Knorrox beefstock 1 200g tin chopped tomatoes 3 tsp. (10 ml) tomato puree 1.5 Tbsp. (15 ml) chopped fresh coriander, to garnish 1.5 Tbsp. (15 ml) chopped fresh parsley, to garnish

787.5g diced lean lamb 2 tsp. (5 ml) ground black pepper 5.5 tsp. (15 ml) Robertsons paprika 2 tsp. (5 ml) Robertsons ground cinnamon 3.5 tsp. (10 ml) Robertsons turmeric 2 Tbsp. (15 ml) Flora Regular margarine 2 large onion, chopped 2 clove garlic, chopped 96.5g dried apricots 44 g sultanas or raisins 44g toasted flaked almonds 3.5 tsp. (1o ml) honey 997.5ml Knorrox beefstock 1 400g tin chopped tomatoes 3.5 tsp. (10 ml) tomato puree 2 Tbsp. (15 ml) chopped fresh coriander, to garnish 2 Tbsp. (15 ml) chopped fresh parsley, to garnish

900g diced lean lamb 2 tsp. (5 ml) ground black pepper 6 tsp. (15 ml) Robertsons paprika 2 tsp. (5 ml) Robertsons ground cinnamon 4 tsp. (10 ml) Robertsons turmeric 2 Tbsp. (15 ml) Flora Regular margarine 2 large onion, chopped 2 clove garlic, chopped 110g dried apricots 50 g sultanas or raisins 50g toasted flaked almonds 4 tsp. (1o ml) honey 1 140ml Knorrox beefstock 1 600g tin chopped tomatoes 4 tsp. (10 ml) tomato puree 2 Tbsp. (15 ml) chopped fresh coriander, to garnish 2 Tbsp. (15 ml) chopped fresh parsley, to garnish

1 012.5g diced lean lamb 2.5 tsp. (5 ml) ground black pepper 7 tsp. (15 ml) Robertsons paprika 2.5 tsp. (5 ml) Robertsons ground cinnamon 4.5 tsp. (10 ml) Robertsons turmeric 2.5 Tbsp. (15 ml) Flora Regular margarine 2.5 large onion, chopped 2.5 clove garlic, chopped 124g dried apricots 56.5 g sultanas or raisins 56.5g toasted flaked almonds 4.5 tsp. (1o ml) honey 1 282.5ml Knorrox beefstock 1 800g tin chopped tomatoes 4.5 tsp. (10 ml) tomato puree 2.5 Tbsp. (15 ml) chopped fresh coriander, to garnish 2.5 Tbsp. (15 ml) chopped fresh parsley, to garnish

1 125g diced lean lamb 2.5 tsp. (5 ml) ground black pepper 7.5 tsp. (15 ml) Robertsons paprika 2.5 tsp. (5 ml) Robertsons ground cinnamon 5 tsp. (10 ml) Robertsons turmeric 2.5 Tbsp. (15 ml) Flora Regular margarine 2.5 large onion, chopped 2.5 clove garlic, chopped 137.5g dried apricots 62.5 g sultanas or raisins 62.5g toasted flaked almonds 5 tsp. (1o ml) honey 1 425ml Knorrox beefstock 2 000g tin chopped tomatoes 5 tsp. (10 ml) tomato puree 2.5 Tbsp. (15 ml) chopped fresh coriander, to garnish 2.5 Tbsp. (15 ml) chopped fresh parsley, to garnish

1 237.5g diced lean lamb 3 tsp. (5 ml) ground black pepper 8.5 tsp. (15 ml) Robertsons paprika 3 tsp. (5 ml) Robertsons ground cinnamon 5.5 tsp. (10 ml) Robertsons turmeric 3 Tbsp. (15 ml) Flora Regular margarine 3 large onion, chopped 3 clove garlic, chopped 151.5g dried apricots 69 g sultanas or raisins 69g toasted flaked almonds 5.5 tsp. (1o ml) honey 1 567.5ml Knorrox beefstock 2 200g tin chopped tomatoes 5.5 tsp. (10 ml) tomato puree 3 Tbsp. (15 ml) chopped fresh coriander, to garnish 3 Tbsp. (15 ml) chopped fresh parsley, to garnish

1 350g diced lean lamb 3 tsp. (5 ml) ground black pepper 9 tsp. (15 ml) Robertsons paprika 3 tsp. (5 ml) Robertsons ground cinnamon 6 tsp. (10 ml) Robertsons turmeric 3 Tbsp. (15 ml) Flora Regular margarine 3 large onion, chopped 3 clove garlic, chopped 165g dried apricots 75 g sultanas or raisins 75g toasted flaked almonds 6 tsp. (1o ml) honey 1 710ml Knorrox beefstock 2 400g tin chopped tomatoes 6 tsp. (10 ml) tomato puree 3 Tbsp. (15 ml) chopped fresh coriander, to garnish 3 Tbsp. (15 ml) chopped fresh parsley, to garnish