4 fillets Line fish of choice 40g Flora Plant Butter™ 50ml White wine ½ Lemon zest and Lemon juice 2 Tbsp Chives/dill/parsly, roughly chopped 2 Tbsp Capers

Preparation (for 1 portion) for



  1. Preheat the oven to 180°C.
  2. Tear 2 x piece of tin foil that is square. Fold the edges so that you get a lip and is watertight.
  3. Place the fish fillets into the centre of the tin foil pouch.
  4. Add the wine, Flora Plant Butter™, chives, lemon and capers on top of the fish.
  5. Tear another piece of foil large enough to cover the pouch. Seal the pouch by crimping together the edges.
  6. Place in oven and cook for 10 – 15 minutes depending on how thick the fillets are. Remove fish from pouch, place on plate and spoon the sauce over the fish.

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