31.5ml (1 cup) quinoa
62.5ml (2 cups) vegetable stock
6ml (3 TBSP) Flora
31.5ml (1 cup) roughly chopped baby spinach
0.5 XL eggs
7.5ml (1/4 cup) grated parmesan
16ml (1/2 cup) hopped spring onions
16ml (1/2 cup) chopped ham
Salt and pepper to taste
62.5ml (1 cup) quinoa
125ml (2 cups) vegetable stock
11.5ml (3 TBSP) Flora
62.5ml (1 cup) roughly chopped baby spinach
1 XL eggs
15ml (1/4 cup) grated parmesan
31.5ml (1/2 cup) hopped spring onions
31.5ml (1/2 cup) chopped ham
Salt and pepper to taste
94ml (1 cup) quinoa
187.5ml (2 cups) vegetable stock
17ml (3 TBSP) Flora
94ml (1 cup) roughly chopped baby spinach
1.5 XL eggs
22.5ml (1/4 cup) grated parmesan
47ml (1/2 cup) hopped spring onions
47ml (1/2 cup) chopped ham
Salt and pepper to taste
125ml (1 cup) quinoa
250ml (2 cups) vegetable stock
22.5ml (3 TBSP) Flora
125ml (1 cup) roughly chopped baby spinach
1.5 XL eggs
30ml (1/4 cup) grated parmesan
62.5ml (1/2 cup) hopped spring onions
62.5ml (1/2 cup) chopped ham
Salt and pepper to taste
156.5ml (1 cup) quinoa
312.5ml (2 cups) vegetable stock
28.5ml (3 TBSP) Flora
156.5ml (1 cup) roughly chopped baby spinach
2 XL eggs
37.5ml (1/4 cup) grated parmesan
78.5ml (1/2 cup) hopped spring onions
78.5ml (1/2 cup) chopped ham
Salt and pepper to taste
187.5ml (1 cup) quinoa
375ml (2 cups) vegetable stock
34ml (3 TBSP) Flora
187.5ml (1 cup) roughly chopped baby spinach
2.5 XL eggs
45ml (1/4 cup) grated parmesan
94ml (1/2 cup) hopped spring onions
94ml (1/2 cup) chopped ham
Salt and pepper to taste
219ml (1 cup) quinoa
437.5ml (2 cups) vegetable stock
39.5ml (3 TBSP) Flora
219ml (1 cup) roughly chopped baby spinach
3 XL eggs
52.5ml (1/4 cup) grated parmesan
109.5ml (1/2 cup) hopped spring onions
109.5ml (1/2 cup) chopped ham
Salt and pepper to taste
250ml (1 cup) quinoa
500ml (2 cups) vegetable stock
45ml (3 TBSP) Flora
250ml (1 cup) roughly chopped baby spinach
3 XL eggs
60ml (1/4 cup) grated parmesan
125ml (1/2 cup) hopped spring onions
125ml (1/2 cup) chopped ham
Salt and pepper to taste
281.5ml (1 cup) quinoa
562.5ml (2 cups) vegetable stock
51ml (3 TBSP) Flora
281.5ml (1 cup) roughly chopped baby spinach
3.5 XL eggs
67.5ml (1/4 cup) grated parmesan
141ml (1/2 cup) hopped spring onions
141ml (1/2 cup) chopped ham
Salt and pepper to taste
312.5ml (1 cup) quinoa
625ml (2 cups) vegetable stock
56.5ml (3 TBSP) Flora
312.5ml (1 cup) roughly chopped baby spinach
4 XL eggs
75ml (1/4 cup) grated parmesan
156.5ml (1/2 cup) hopped spring onions
156.5ml (1/2 cup) chopped ham
Salt and pepper to taste
344ml (1 cup) quinoa
687.5ml (2 cups) vegetable stock
62ml (3 TBSP) Flora
344ml (1 cup) roughly chopped baby spinach
4.5 XL eggs
82.5ml (1/4 cup) grated parmesan
172ml (1/2 cup) hopped spring onions
172ml (1/2 cup) chopped ham
Salt and pepper to taste
375ml (1 cup) quinoa
750ml (2 cups) vegetable stock
67.5ml (3 TBSP) Flora
375ml (1 cup) roughly chopped baby spinach
4.5 XL eggs
90ml (1/4 cup) grated parmesan
187.5ml (1/2 cup) hopped spring onions
187.5ml (1/2 cup) chopped ham
Salt and pepper to taste